Monday, 29 April 2013

Types of Herbal Teas


Herbal teas have been used for centuries for their therapeutic properties. There are several types of herbal teas, and although they are reported to have medicinal uses, many people drink them for the taste alone.

Identification
Herbal teas are not actually tea, but really more of an infusion of different herbs. Called a tisane, the resulting liquid is often used as a remedy for various ailments and conditions.

Ginger Tea
Ginger tea is used to ease motion sickness, aid in digestion and relieve gas. It has also been reported freshen the breath and to be an aphrodisiac.

Chamomile Tea
Made from the chamomile flower, this tea soothes the stomach, lessens cold symptoms and calms the nerves. Chamomile tea is also used as a natural sleep aide for occasional insomnia.

Cardamom Tea
Cardamom tea is commonly used to relieve gas, flatulence and stomach cramps. Made from cardamom seeds, it is also taken as a digestive aid.

Ginseng Tea
Ginseng is the cure all of herbal teas. Made from the root of the ginseng plant, this tea is reported to lower cholesterol, restore the libido and even reduce the risk of certain cancers.

Warning
Before drinking any herbal teas it is recommended that you speak to your doctor. Some herbs can react with prescription medications, or be unsafe to use with certain health conditions such as pregnancy.

Source: http://www.ehow.com/facts_5576336_types-herbal-teas.html

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